{"id":121,"date":"2020-12-18T01:51:04","date_gmt":"2020-12-18T01:51:04","guid":{"rendered":"http:\/\/203.174.43.78\/1tohealth\/blog\/?p=121"},"modified":"2020-12-18T01:51:04","modified_gmt":"2020-12-18T01:51:04","slug":"%e8%96%91%e9%bb%83%e7%b4%a0%e7%a8%ae%e9%a6%99%e6%96%99%e6%9c%89%e5%8a%a9%e5%b9%b3%e8%a1%a1%e8%a1%80%e7%b3%96%e3%80%81%e9%99%8d%e4%bd%8e%e7%b3%96%e5%b0%bf%e7%97%85%e9%a2%a8%e9%9a%aa","status":"publish","type":"post","link":"http:\/\/203.174.43.78\/1tohealth\/blog\/2020\/12\/18\/%e8%96%91%e9%bb%83%e7%b4%a0%e7%a8%ae%e9%a6%99%e6%96%99%e6%9c%89%e5%8a%a9%e5%b9%b3%e8%a1%a1%e8%a1%80%e7%b3%96%e3%80%81%e9%99%8d%e4%bd%8e%e7%b3%96%e5%b0%bf%e7%97%85%e9%a2%a8%e9%9a%aa\/","title":{"rendered":"\u8591\u9ec3\u7d20\u7a2e\u9999\u6599\u6709\u52a9\u5e73\u8861\u8840\u7cd6\u3001\u964d\u4f4e\u7cd6\u5c3f\u75c5\u98a8\u96aa"},"content":{"rendered":"\n<p>\u5f88\u591a\u7814\u7a76\u4e5f\u767c\u73fe\uff0c\u6709\u4e9b\u9999\u6599\u7576\u4e2d\u7684\u5316\u5b78\u7269\u8cea\u53ef\u4ee5\u4fc3\u9032\u8eab\u9ad4\u5c0d\u65bc\u80f0\u5cf6\u7d20\u7684\u654f\u611f\u5ea6\uff0c\u5e6b\u52a9\u5e73\u8861\u8840\u7cd6\u3001\u964d\u4f4e\u7f79\u60a3\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\u3002<\/p>\n\n\n\n<p>\u79d1\u5b78\u5bb6\u767c\u73fe\uff0c\u9019\u6a23\u7684\u9999\u6599\u4e26\u4e0d\u5c11\uff0c\u5eda\u623f\u4e2d\u96a8\u624b\u53ef\u5f97\u7684\u5c31\u67094\u7a2e\uff1a<\/p>\n\n\n\n<p>\u5927\u849c\uff1a\u52d5\u7269\u5be6\u9a57\u767c\u73fe\uff0c\u5927\u849c\u53ef\u4ee5\u6539\u5584\u80f0\u5cf6\u7d20\u5206\u6ccc\uff0c\u800c\u4e14\u5177\u6709\u80fd\u589e\u52a0\u80f0\u5cf6\u7d20\u654f\u611f\u5ea6\u7684\u6297\u6c27\u5316\u7269\u8cea\u3002<\/p>\n\n\n\n<p>\u8591\uff1a\u542b\u6709\u5316\u5b78\u7269\u8cea\u8591\u8fa3\u7d20\uff08Gingerol\uff09\uff0c\u53ef\u4ee5\u8b93\u808c\u8089\u7d30\u80de\u4e0a\u5c0d\u65bc\u7cd6\u7684\u53d7\u9ad4\u6bd4\u8f03\u9748\u654f\uff0c\u589e\u52a0\u5c0d\u7cd6\u7684\u5229\u7528\uff0c\u63d0\u5347\u4eba\u9ad4\u5c0d\u80f0\u5cf6\u7d20\u7684\u654f\u611f\u5ea6\u3002<\/p>\n\n\n\n<p>\u8591\u9ec3\uff1a\u542b\u6709\u8591\u9ec3\u7d20\uff08curcumin\uff09\u5177\u6709\u5f37\u6548\u6297\u6c27\u5316\u3001\u6297\u767c\u708e\u7279\u6027\uff0c\u53ef\u4ee5\u6e1b\u5c11\u8840\u6db2\u4e2d\u7684\u6e38\u96e2\u8102\u80aa\u9178\u548c\u7cd6\u5206\uff0c\u63d0\u5347\u80f0\u5cf6\u7d20\u654f\u611f\u5ea6\u3002<\/p>\n\n\n\n<p>\u8089\u6842\uff1a\u7814\u7a76\u767c\u73fe\uff0c\u6bcf\u5929\u53ea\u8981\u5403\u534a\u5319\uff5e3\u5319\uff08\u4e5f\u5c31\u662f\u5927\u7d041\u52306\u514b\uff09\u7684\u8089\u6842\uff0c\u5c31\u53ef\u4ee5\u964d\u4f4e\u8840\u7cd6\u503c\uff0c\u77ed\u671f\u548c\u9577\u671f\u90fd\u6709\u6548\u3002\u8089\u6842\u4e5f\u80fd\u8b93\u808c\u8089\u7d30\u80de\u5c0d\u65bc\u7cd6\u7684\u53d7\u9ad4\u6bd4\u8f03\u9748\u654f\uff0c\u6709\u6548\u5c07\u8461\u8404\u7cd6\u904b\u9001\u5230\u7d30\u80de\uff1b\u751a\u81f3\u9084\u6709\u4e00\u4e9b\u7814\u7a76\u767c\u73fe\uff0c\u8089\u6842\u7576\u4e2d\u542b\u6709\u7684\u5316\u5408\u7269\u80fd\u6a21\u64ec\u80f0\u5cf6\u7d20\uff0c\u76f4\u63a5\u4f5c\u7528\u5728\u7d30\u80de\u4e0a\uff0c\u53ef\u4ee5\u66f4\u597d\u5730\u904b\u7528\u8840\u6db2\u4e2d\u7684\u7cd6\u5206\uff0c\u63d0\u5347\u80f0\u5cf6\u7d20\u654f\u611f\u5ea6\u3002<\/p>\n\n\n\n<p>\u7576\u7136\uff0c\u751f\u6d3b\u7576\u4e2d\u9084\u6709\u4e00\u4e9b\u80fd\u505a\u7684\u4e8b\uff0c\u5305\u62ec\u7761\u7720\u5145\u8db3\u3001\u591a\u904b\u52d5\u3001\u6e1b\u5c11\u58d3\u529b\uff0c\u4ee5\u53ca\u591a\u5403\u852c\u679c\uff0c\u4e5f\u90fd\u80fd\u5e6b\u5fd9\u63d0\u9ad8\u80f0\u5cf6\u7d20\u7684\u654f\u611f\u5ea6\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5f88\u591a\u7814\u7a76\u4e5f\u767c\u73fe\uff0c\u6709\u4e9b\u9999\u6599\u7576\u4e2d\u7684\u5316\u5b78\u7269\u8cea\u53ef\u4ee5\u4fc3\u9032\u8eab\u9ad4\u5c0d\u65bc\u80f0\u5cf6\u7d20\u7684\u654f\u611f\u5ea6\uff0c\u5e6b\u52a9\u5e73\u8861\u8840\u7cd6\u3001\u964d\u4f4e\u7f79\u60a3\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa\u3002 \u79d1\u5b78\u5bb6\u767c\u73fe\uff0c\u9019\u6a23\u7684\u9999\u6599\u4e26\u4e0d\u5c11\uff0c\u5eda\u623f\u4e2d\u96a8\u624b\u53ef\u5f97\u7684\u5c31\u67094\u7a2e\uff1a \u5927\u849c\uff1a\u52d5\u7269\u5be6\u9a57\u767c\u73fe\uff0c\u5927\u849c\u53ef\u4ee5\u6539\u5584\u80f0\u5cf6\u7d20\u5206\u6ccc\uff0c\u800c\u4e14\u5177\u6709\u80fd\u589e\u52a0\u80f0\u5cf6\u7d20\u654f\u611f\u5ea6\u7684\u6297\u6c27\u5316\u7269\u8cea\u3002 \u8591\uff1a\u542b\u6709\u5316\u5b78\u7269\u8cea\u8591\u8fa3\u7d20\uff08Gingerol\uff09\uff0c\u53ef\u4ee5\u8b93\u808c\u8089\u7d30\u80de\u4e0a\u5c0d\u65bc\u7cd6\u7684\u53d7\u9ad4\u6bd4\u8f03\u9748\u654f\uff0c\u589e\u52a0\u5c0d\u7cd6\u7684\u5229\u7528\uff0c\u63d0\u5347\u4eba\u9ad4\u5c0d\u80f0\u5cf6\u7d20\u7684\u654f\u611f\u5ea6\u3002 \u8591\u9ec3\uff1a\u542b\u6709\u8591\u9ec3\u7d20\uff08curcumin\uff09\u5177\u6709\u5f37\u6548\u6297\u6c27\u5316\u3001\u6297\u767c\u708e\u7279\u6027\uff0c\u53ef\u4ee5\u6e1b\u5c11\u8840\u6db2\u4e2d\u7684\u6e38\u96e2\u8102\u80aa\u9178\u548c\u7cd6\u5206\uff0c\u63d0\u5347\u80f0\u5cf6\u7d20\u654f\u611f\u5ea6\u3002 \u8089\u6842\uff1a\u7814\u7a76\u767c\u73fe\uff0c\u6bcf\u5929\u53ea\u8981\u5403\u534a\u5319\uff5e3\u5319\uff08\u4e5f\u5c31\u662f\u5927\u7d041\u52306\u514b\uff09\u7684\u8089\u6842\uff0c\u5c31\u53ef\u4ee5\u964d\u4f4e\u8840\u7cd6\u503c\uff0c\u77ed\u671f\u548c\u9577\u671f\u90fd\u6709\u6548\u3002\u8089\u6842\u4e5f\u80fd\u8b93\u808c\u8089\u7d30\u80de\u5c0d\u65bc\u7cd6\u7684\u53d7\u9ad4\u6bd4\u8f03\u9748\u654f\uff0c\u6709\u6548\u5c07\u8461\u8404\u7cd6\u904b\u9001\u5230\u7d30\u80de\uff1b\u751a\u81f3\u9084\u6709\u4e00\u4e9b\u7814\u7a76\u767c\u73fe\uff0c\u8089\u6842\u7576\u4e2d\u542b\u6709\u7684\u5316\u5408\u7269\u80fd\u6a21\u64ec\u80f0\u5cf6\u7d20\uff0c\u76f4\u63a5\u4f5c\u7528\u5728\u7d30\u80de\u4e0a\uff0c\u53ef\u4ee5\u66f4\u597d\u5730\u904b\u7528\u8840\u6db2\u4e2d\u7684\u7cd6\u5206\uff0c\u63d0\u5347\u80f0\u5cf6\u7d20\u654f\u611f\u5ea6\u3002 \u7576\u7136\uff0c\u751f\u6d3b\u7576\u4e2d\u9084\u6709\u4e00\u4e9b\u80fd\u505a\u7684\u4e8b\uff0c\u5305\u62ec\u7761\u7720\u5145\u8db3\u3001\u591a\u904b\u52d5\u3001\u6e1b\u5c11\u58d3\u529b\uff0c\u4ee5\u53ca\u591a\u5403\u852c\u679c\uff0c\u4e5f\u90fd\u80fd\u5e6b\u5fd9\u63d0\u9ad8\u80f0\u5cf6\u7d20\u7684\u654f\u611f\u5ea6\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/203.174.43.78\/1tohealth\/blog\/wp-json\/wp\/v2\/posts\/121"}],"collection":[{"href":"http:\/\/203.174.43.78\/1tohealth\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/203.174.43.78\/1tohealth\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/203.174.43.78\/1tohealth\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/203.174.43.78\/1tohealth\/blog\/wp-json\/wp\/v2\/comments?post=121"}],"version-history":[{"count":1,"href":"http:\/\/203.174.43.78\/1tohealth\/blog\/wp-json\/wp\/v2\/posts\/121\/revisions"}],"predecessor-version":[{"id":122,"href":"http:\/\/203.174.43.78\/1tohealth\/blog\/wp-json\/wp\/v2\/posts\/121\/revisions\/122"}],"wp:attachment":[{"href":"http:\/\/203.174.43.78\/1tohealth\/blog\/wp-json\/wp\/v2\/media?parent=121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/203.174.43.78\/1tohealth\/blog\/wp-json\/wp\/v2\/categories?post=121"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/203.174.43.78\/1tohealth\/blog\/wp-json\/wp\/v2\/tags?post=121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}