{"id":59,"date":"2020-11-03T01:37:28","date_gmt":"2020-11-03T01:37:28","guid":{"rendered":"http:\/\/203.174.43.78\/1tohealth\/blog\/?p=59"},"modified":"2020-11-03T01:37:28","modified_gmt":"2020-11-03T01:37:28","slug":"%e8%96%91%e9%bb%83%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f%e4%bb%80%e9%ba%bc%e9%a3%9f%e7%89%a9%e5%90%83%e5%be%97%e5%88%b0%e8%96%91%e9%bb%83%ef%bc%9f%e8%96%91%e9%bb%83%e6%80%8e%e9%ba%bc%e5%90%b8%e6%94%b6","status":"publish","type":"post","link":"http:\/\/203.174.43.78\/1tohealth\/blog\/2020\/11\/03\/%e8%96%91%e9%bb%83%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%9f%e4%bb%80%e9%ba%bc%e9%a3%9f%e7%89%a9%e5%90%83%e5%be%97%e5%88%b0%e8%96%91%e9%bb%83%ef%bc%9f%e8%96%91%e9%bb%83%e6%80%8e%e9%ba%bc%e5%90%b8%e6%94%b6\/","title":{"rendered":"\u8591\u9ec3\u662f\u4ec0\u9ebc\uff1f\u4ec0\u9ebc\u98df\u7269\u5403\u5f97\u5230\u8591\u9ec3\uff1f\u8591\u9ec3\u600e\u9ebc\u5438\u6536\uff1f"},"content":{"rendered":"\n

<\/h2>\n\n\n\n

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\uff08\u4ee5\u4e0b\u9019\u6bb5\u770b\u8d77\u4f86\u4e0d\u592a\u50cf\u4eba\u8a71\uff0c\u770b\u4e0d\u61c2\u53ef\u4ee5\u76f4\u63a5\u7565\u904e\uff0c\u770b\u9019\u4e09\u9ede\u5f8c\u9762\u7684\u5c0f\u7d50\u8ad6\u3002\uff09<\/p>\n\n\n\n

  1. \u5948\u7c73\u8591\u9ec3
    \u7814\u7a76\u8005\u5c07\u8591\u9ec3\u4ee5\u5948\u7c73\u81a0\u9ad4\u7684\u65b9\u5f0f\u88fd\u5099\uff0c\u5c07\u539f\u672c\u9846\u7c92\u5927\u5c0f\u7d04\u70ba 22.75um \u7684\u8591\u9ec3\u7c89\u7e2e\u5c0f\u81f3 0.19um\uff0c\u53ef\u63d0\u9ad8\u6eb6\u89e3\u5ea6\u3001\u4e14\u8010\u5149\u3001\u5c0d\u71b1\u4e5f\u5f88\u7a69\u5b9a\u3002\u7814\u7a76\u8005\u628a 30mg \u7684\u5948\u7c73\u8591\u9ec3\u5305\u8986\u5728\u6fb1\u7c89\u88fd\u4f5c\u7684\u819c\u7576\u4e2d\uff0c\u4e26\u642d\u914d 100mL \u958b\u6c34\u8b93\u53d7\u8a66\u8005\u651d\u53d6\uff0c\u4e4b\u5f8c\u62bd\u8840\u6aa2\u9a57\u8840\u6f3f\u4e2d\u8591\u9ec3\u7684\u542b\u91cf\uff0c\u767c\u73fe\u5948\u7c73\u8591\u9ec3\u7684\u5229\u7528\u7387\u6bd4\u8591\u9ec3\u7c89\u589e\u52a0\u4e86 27 \u500d\uff0c\u5927\u7d04\u5728\u651d\u53d6\u5f8c\u7684 30 \u5206\u9418\u8840\u6f3f\u4e2d\u53ef\u5075\u6e2c\u5230\u7684\u6fc3\u5ea6\u6700\u9ad8\uff0c\u4e4b\u5f8c\u4fbf\u958b\u59cb\u4e0b\u964d\uff0c\u5230\u4e86\u516d\u5c0f\u6642\u6703\u7a0d\u5fae\u63d0\u9ad8\uff0c\u723e\u5f8c\u5c31\u76f4\u7dda\u4e0b\u964d\uff08Ref 6\uff09\u3002<\/li>
  2.  \u8591\u9ec3\u8102\u8cea\u9ad4\u8591\u9ec3\u662f\u8102\u6eb6\u6027\u7684\u6210\u5206\uff0c\u56e0\u6b64\u7814\u7a76\u8005\u5c07\u8591\u9ec3\u88fd\u4f5c\u6210\u70ba\u56fa\u9ad4\u7684\u8102\u8cea\u8591\u9ec3\u9846\u7c92\uff0c\u8b93\u53d7\u8a66\u8005\u5206\u5225\u651d\u53d6\u542b\u6709 650mg \u8591\u9ec3\u8102\u8cea\u9ad4\u7684\u81a0\u56ca\u4ee5\u53ca 95% \u7684\u8591\u9ec3\u8403\u53d6\u7269\uff0c\u651d\u53d6\u8591\u9ec3\u8102\u8cea\u9ad4\u7684\u53d7\u8a66\u8005\u5728 2 \u5c0f\u6642\u5f8c\u8840\u6f3f\u4e2d\u53ef\u5075\u6e2c\u5230\u8591\u9ec3\u7d20\u7684\u9ad8\u5cf0\u6fc3\u5ea6\uff0c\u70ba 22.43 ng\/mL\uff0c\u800c\u8591\u9ec3\u8403\u53d6\u7269\u7684\u7d44\u5225\u8840\u6f3f\u4e2d\u5247\u7121\u6cd5\u5075\u6e2c\u5230\u8591\u9ec3\uff08Ref 7\uff09\u3002<\/li>
  3. \u78f7\u8102\u8cea\u8907\u5408\u7269
    \u8591\u9ec3\u7d20\u56e0\u70ba\u5177\u6709\u6975\u6027\u57fa\u6240\u4ee5\u53ef\u4ee5\u6c2b\u9375\u3001\u5076\u6975\u529b\u548c\u5375\u78f7\u8102\u5f62\u6210\u8907\u5408\u7269\u3002\u6709\u5ee0\u5546\u5c07\u8591\u9ec3\u62bd\u51fa\u7269\u4ee5 1:2 \u7684\u6bd4\u4f8b\u548c\u5375\u78f7\u8102\u7d50\u5408\uff0c\u5728\u52d5\u7269\u5be6\u9a57\u4e2d\u767c\u73fe\u6b64\u8907\u5408\u7269\u6bd4\u4e00\u822c\u7684\u8591\u9ec3\u5438\u6536\u7387\u63d0\u9ad8\u4e86 20 \u500d\u4ee5\u4e0a\u3002\u4eba\u9ad4\u8a66\u9a57\u5247\u8b93\u5be6\u9a57\u7d44\u53d7\u8a66\u8005\u5206\u6210\u300c\u651d\u53d6\u4f4e\u5291\u91cf\u300d\u53ca\u300c\u9ad8\u5291\u91cf\u8591\u9ec3\u2013\u78f7\u8102\u8cea\u8907\u5408\u7269\u300d\u7684\u5be6\u9a57\u7d44\uff0c\u5206\u5225\u651d\u53d6\u7d04 209mg \u4ee5\u53ca 376mg \u7684\u6b64\u8907\u5408\u7269\uff1b\u4ee5\u53ca\u651d\u53d6 1800mg \u4e00\u822c\u8591\u9ec3\u7d20\u62bd\u51fa\u7269\u7684\u63a7\u5236\u7d44\u3002\u7d50\u679c\u767c\u73fe\uff0c\u63a7\u5236\u7d44\u8840\u6f3f\u4e2d\u5075\u6e2c\u4e0d\u5230\u8591\u9ec3\uff0c\u5be6\u9a57\u7d44\u5247\u7686\u5075\u6e2c\u5f97\u5230\uff0c\u5176\u4e2d\u9ad8\u5291\u91cf\u7d44\u5728\u651d\u53d6\u5f8c\u7684 2 \u5c0f\u6642\uff0c\u4eba\u9ad4\u8840\u6db2\u4e2d\u6fc3\u5ea6\u53ef\u9054\u985b\u5cf0\uff0c\u7d04\u70ba 50.3ng\/dL\uff0c\u96a8\u5f8c\u4fbf\u6162\u6162\u4e0b\u964d\u3002\u6574\u9ad4\u800c\u8a00\uff0c\u6b64\u7522\u54c1\u7684\u4eba\u9ad4\u5438\u6536\u7387\u6bd4\u4e00\u822c\u7684\u8591\u9ec3\u63d0\u9ad8 29 \u500d\u3002\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u5176\u4e2d\u4eba\u9ad4\u8840\u6f3f\u4e2d\u53ef\u5075\u6e2c\u5230\u542b\u91cf\u6700\u9ad8\u7684\u8591\u9ec3\u62bd\u51fa\u7269\u4e0d\u662f\u8591\u9ec3\u7d20\uff0c\u800c\u662f\u8591\u9ec3\u7576\u4e2d\u7684\u53e6\u5916\u4e00\u500b\u6210\u5206 demethoxycurcumin\uff08Ref 8\uff09\u3002<\/li><\/ol>\n\n\n\n

    \u6240\u4ee5\u9019\u6bb5\u7684\u91cd\u9ede\u662f\uff1a\u65e5\u5e38\u98df\u7269\u901a\u5e38\u53ea\u6709\u5496\u54e9\u6709\u8591\u9ec3\uff0c\u800c\u5496\u54e9\u6599\u7406\u901a\u5e38\u6703\u7528\u5230\u6cb9\u8102\u4e00\u8d77\u70f9\u8abf\uff0c\u662f\u76f8\u5c0d\u5bb9\u6613\u5438\u6536\u7684\u5f62\u5f0f\u3002\u5929\u7136\u8591\u9ec3\u4e2d\u542b\u6709\u8591\u9ec3\u7d20\uff0c\u4f46\u662f\u8591\u9ec3\u4e0d\u5bb9\u6613\u6eb6\u65bc\u6c34\u56e0\u6b64\u4e0d\u6613\u5438\u6536\uff0c\u800c\u4e14\u9084\u5f88\u5bb9\u6613\u4ee3\u8b1d\uff0c\u5f88\u96e3\u5728\u9ad4\u5167\u7522\u751f\u9ad8\u6fc3\u5ea6\u3002\u70ba\u4e86\u89e3\u6c7a\u9019\u500b\u554f\u984c\uff0c\u79d1\u5b78\u5bb6\u4f7f\u7528\u4e86\u300c\u5948\u7c73\u5316\u300d\u3001\u300c\u8102\u8cea\u9ad4\u300d\u3001\u300c\u78f7\u8102\u8cea\u8907\u5408\u7269\u300d\u7b49\u65b9\u5f0f\uff0c\u4f86\u589e\u52a0\u4eba\u9ad4\u5c0d\u8591\u9ec3\u7684\u5438\u6536\u7a0b\u5ea6\u3002\u4f60\u5982\u679c\u8cb7\u6574\u689d\u7684\u8591\u9ec3\u4f86\u5403\uff0c\u6216\u8005\u662f\u8cb7\u4e00\u5305\u8591\u9ec3\u7c89\u4f86\u6ce1\u6c34\u559d\uff0c\u57fa\u672c\u4e0a\u4f60\u662f\u5438\u6536\u4e0d\u4e86\u4ec0\u9ebc\u8591\u9ec3\u7d20\u7684\u3002<\/strong><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

    \u8591\u9ec3\u4e3b\u8981\u751f\u9577\u5728\u5357\u4e9e\u3001\u5370\u5ea6\u3001\u5370\u5ea6\u5c3c\u897f\u4e9e\uff0c\u5b83\u7684\u6839\u90e8\u4ee5\u53ca\u5730\u4e0b\u8396\u53ef\u4ee5\u78e8\u6210\u7c89\u505a\u70ba\u8abf\u5473\u6599\u4ee5\u53ca\u5929\u7136\u8272\u7d20\u4f7f\u7528\u3002\u8591\u9ec3\u7576\u4e2d\u7684\u985e\u8591\u9ec3\u7d20\u542b\u91cf\u5927\u7d04\u5360 2-6%\uff0c\u985e\u8591\u9ec3\u7d20\u5305\u62ec\u4e86\u672c\u7bc7\u4e3b\u8981\u8a0e\u8ad6\u7684\u8591\u9ec3\u7d20\uff08Curcumin\uff09\u4ee5\u53ca\u53e6\u5916\u5169\u7a2e\u6210\u5206 demethoxycurcumin\u3001bisdemethoxycurcumin\uff0c\u5b83\u5011\u4e09\u8005\u5728\u985e\u8591\u9ec3\u7d20\u7576\u4e2d\u7684\u6240\u4f54\u6bd4\u4f8b\u4f9d\u5e8f\u70ba 80%\u300118% \u53ca 2%\u3002 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