{"id":85,"date":"2020-11-18T02:03:39","date_gmt":"2020-11-18T02:03:39","guid":{"rendered":"http:\/\/203.174.43.78\/1tohealth\/blog\/?p=85"},"modified":"2020-11-18T02:03:39","modified_gmt":"2020-11-18T02:03:39","slug":"%e6%bf%95%e6%b0%a3%e9%87%8d%e6%98%af%e7%8f%be%e4%bb%a3%e4%ba%ba%e7%9a%84%e9%80%9a%e7%97%85","status":"publish","type":"post","link":"http:\/\/203.174.43.78\/1tohealth\/blog\/2020\/11\/18\/%e6%bf%95%e6%b0%a3%e9%87%8d%e6%98%af%e7%8f%be%e4%bb%a3%e4%ba%ba%e7%9a%84%e9%80%9a%e7%97%85\/","title":{"rendered":"\u6fd5\u6c23\u91cd\u662f\u73fe\u4ee3\u4eba\u7684\u901a\u75c5"},"content":{"rendered":"\n<p>\u6fd5\u75c5\u5fa9\u96dc\u3001\u96e3\u6cbb\uff0c\u537b\u50b7\u4eba\u6700\u591a\u3002\u56e0\u70ba\u6fd5\u672c\u70ba\u6c34\uff0c\u5b58\u5728\u5ee3\u6cdb\uff0c\u5929\u5730\u842c\u7269\uff0c\u7121\u8655\u4e0d\u6709\u3002\u9019\u6a23\uff0c\u5c0e\u81f4\u4eba\u60a3\u75c5\u7684\u6a5f\u6703\u81ea\u7136\u4e5f\u591a\uff0c\u800c\u4e14\u6fd5\u90aa\u9084\u7279\u5225\u5584\u65bc\u6ef2\u900f\uff0c\u8eab\u9ad4\u88cf\u7684\u5404\u500b\u89d2\u843d\u90fd\u53ef\u4fb5\u72af\u3002\u6b63\u56e0\u5982\u6b64\uff0c\u6fd5\u90aa\u81f4\u75c5\u5c31\u6709\u58f9\u500b\u5ee3\u6cdb\u6027\u548c\u56b4\u91cd\u6027\u3002\u6211\u8a8d\u70ba\u4e0d\u50c5\u5357\u65b9\u591a\u6fd5\u75c5\uff0c\u5317\u65b9\u4e5f\u591a\u6fd5\u75c5\uff1b\u4e0d\u50c5<br>\u4e2d\u570b\u591a\u6fd5\u75c5\uff0c\u570b\u5916\u4e5f\u591a\u6fd5\u75c5\uff1b\u6fd5\u75c5\u4e0d\u50c5\u590f\u5b63\u6709\uff0c\u58f9\u5e74\u56db\u5b63\u90fd\u53ef\u4ee5\u767c\u751f\uff1b\u4e0d\u50c5\u813e\u80c3\u591a\u6fd5\u75c5\uff0c\u800c\u4e14\u5fc3\u3001\u80ba\u3001\u809d\u3001\u81bd\u3001\u8166\u3001\u814e\u3001\u808c\u819a\u90fd\u53ef\u4ee5\u6709\u6fd5\u75c5\uff0c\u4e0d\u50c5\u5167\u79d1\u6709\u6fd5\u75c5\uff0c\u5916\u79d1\u3001\u5a66\u79d1\u3001\u4e3fL\u79d1\u3001\u76ae\u819a\u3001\u4e94\u5b98\u90fd\u53ef\u4ee5\u6709\u6fd5\u75c5\u3002<\/p>\n\n\n\n<p>\u53ef\u4ee5\u8aaa\uff0c\u6fd5\u90aa\u5df2\u7d93\u6210\u70ba\u5a01\u8105\u73fe\u4ee3\u4eba\u5065\u5eb7\u7684\u982d\u865f\u52c1\u6575\u3002\u53ea\u8981\u53bb\u9664\u4e86\u6fd5\u90aa\uff0c\u5f88\u591a\u73fe\u4ee3\u75be\u75c5\u90fd\u6703\u9060\u96e2\u6211\u5011\uff0c\u90a3\u4e9b\u60e1\u6027\u75be\u75c5\u4e5f\u6703\u56e0\u6b64\u5931\u53bb\u5b58\u5728\u7684\u6eab\u5e8a\u3002\u795b\u9664\u6fd5\u90aa\uff0c\u5df2\u7d93\u662f\u6211\u5011\u73fe\u4ee3\u4eba\u990a\u751f\u7684\u9996\u8981\u4efb\u52d9\u3002<\/p>\n\n\n\n<p>\u6587\u7ae0\u6458\u81ea\uff1a\u56fd\u533b\u5927\u5e08\u517b\u751f\u7cfb\u5217-\u65e0\u75c5\u5230\u5929\u5e742- \u5927\u75c5\u9884\u9632\u5148\u51fa\u6e7f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6fd5\u75c5\u5fa9\u96dc\u3001\u96e3\u6cbb\uff0c\u537b\u50b7\u4eba\u6700\u591a\u3002\u56e0\u70ba\u6fd5\u672c\u70ba\u6c34\uff0c\u5b58\u5728\u5ee3\u6cdb\uff0c\u5929\u5730\u842c\u7269\uff0c\u7121\u8655\u4e0d\u6709\u3002\u9019\u6a23\uff0c\u5c0e\u81f4\u4eba\u60a3\u75c5\u7684\u6a5f\u6703\u81ea\u7136\u4e5f\u591a\uff0c\u800c\u4e14\u6fd5\u90aa\u9084\u7279\u5225\u5584\u65bc\u6ef2\u900f\uff0c\u8eab\u9ad4\u88cf\u7684\u5404\u500b\u89d2\u843d\u90fd\u53ef\u4fb5\u72af\u3002\u6b63\u56e0\u5982\u6b64\uff0c\u6fd5\u90aa\u81f4\u75c5\u5c31\u6709\u58f9\u500b\u5ee3\u6cdb\u6027\u548c\u56b4\u91cd\u6027\u3002\u6211\u8a8d\u70ba\u4e0d\u50c5\u5357\u65b9\u591a\u6fd5\u75c5\uff0c\u5317\u65b9\u4e5f\u591a\u6fd5\u75c5\uff1b\u4e0d\u50c5\u4e2d\u570b\u591a\u6fd5\u75c5\uff0c\u570b\u5916\u4e5f\u591a\u6fd5\u75c5\uff1b\u6fd5\u75c5\u4e0d\u50c5\u590f\u5b63\u6709\uff0c\u58f9\u5e74\u56db\u5b63\u90fd\u53ef\u4ee5\u767c\u751f\uff1b\u4e0d\u50c5\u813e\u80c3\u591a\u6fd5\u75c5\uff0c\u800c\u4e14\u5fc3\u3001\u80ba\u3001\u809d\u3001\u81bd\u3001\u8166\u3001\u814e\u3001\u808c\u819a\u90fd\u53ef\u4ee5\u6709\u6fd5\u75c5\uff0c\u4e0d\u50c5\u5167\u79d1\u6709\u6fd5\u75c5\uff0c\u5916\u79d1\u3001\u5a66\u79d1\u3001\u4e3fL\u79d1\u3001\u76ae\u819a\u3001\u4e94\u5b98\u90fd\u53ef\u4ee5\u6709\u6fd5\u75c5\u3002 \u53ef\u4ee5\u8aaa\uff0c\u6fd5\u90aa\u5df2\u7d93\u6210\u70ba\u5a01\u8105\u73fe\u4ee3\u4eba\u5065\u5eb7\u7684\u982d\u865f\u52c1\u6575\u3002\u53ea\u8981\u53bb\u9664\u4e86\u6fd5\u90aa\uff0c\u5f88\u591a\u73fe\u4ee3\u75be\u75c5\u90fd\u6703\u9060\u96e2\u6211\u5011\uff0c\u90a3\u4e9b\u60e1\u6027\u75be\u75c5\u4e5f\u6703\u56e0\u6b64\u5931\u53bb\u5b58\u5728\u7684\u6eab\u5e8a\u3002\u795b\u9664\u6fd5\u90aa\uff0c\u5df2\u7d93\u662f\u6211\u5011\u73fe\u4ee3\u4eba\u990a\u751f\u7684\u9996\u8981\u4efb\u52d9\u3002 \u6587\u7ae0\u6458\u81ea\uff1a\u56fd\u533b\u5927\u5e08\u517b\u751f\u7cfb\u5217-\u65e0\u75c5\u5230\u5929\u5e742- \u5927\u75c5\u9884\u9632\u5148\u51fa\u6e7f<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/203.174.43.78\/1tohealth\/blog\/wp-json\/wp\/v2\/posts\/85"}],"collection":[{"href":"http:\/\/203.174.43.78\/1tohealth\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/203.174.43.78\/1tohealth\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/203.174.43.78\/1tohealth\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/203.174.43.78\/1tohealth\/blog\/wp-json\/wp\/v2\/comments?post=85"}],"version-history":[{"count":1,"href":"http:\/\/203.174.43.78\/1tohealth\/blog\/wp-json\/wp\/v2\/posts\/85\/revisions"}],"predecessor-version":[{"id":86,"href":"http:\/\/203.174.43.78\/1tohealth\/blog\/wp-json\/wp\/v2\/posts\/85\/revisions\/86"}],"wp:attachment":[{"href":"http:\/\/203.174.43.78\/1tohealth\/blog\/wp-json\/wp\/v2\/media?parent=85"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/203.174.43.78\/1tohealth\/blog\/wp-json\/wp\/v2\/categories?post=85"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/203.174.43.78\/1tohealth\/blog\/wp-json\/wp\/v2\/tags?post=85"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}